New Year's Resolutions

Here are some helpful details to set and achieve our new year's resolutions.

Recent research shows that while 52% of participants in a resolution study were confident of success with their goals, only 12% actually achieved their goals. Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set, such as, a pound a week, instead of saying "lose weight"), while women succeeded 10% more when they made their goals public and got support from their friends.

From The Times Online.

Good luck to everyone!

PS New Year Resolution for those who don't understand this message: learn some English at last ;)